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Iced Capp Protein Smoothie
This is a delicious breakfast or an anytime you need a pick-me-up drink! Loaded with Protein, Vegan, and you can customize to your sugar...
Nov 6, 20211 min read
1,096 views


Epicure's Power Up Protein - A dozen+ fav recipes
Frankly, I'm obsessed with both Epicure Chocolate and Vanilla proteins. They're plant based and super silky, which always shocks my plant...
Feb 13, 20212 min read
1,710 views


Luscious Lemon Breakfast Cake
This has been a fav recipe of mine for years and now it's Lemon and OH MY.... I can't believe this is BREAKFAST food. Crazy. Totally...
Feb 12, 20211 min read
595 views


Toasted Coconut Lime Fudge/Nougat
So I was playing and this deliciousness was the result. It's a cross between Fudge and Nougat for texture. Store it in the fridge or...
Dec 27, 20202 min read
257 views


Jen's Bellini (Milesone's Copycat)
My friend Jen shared this recipe at her Cooking Class and I fell in love. Everyone I've made it for has RAVED and asked for the recipe. ...
Dec 27, 20201 min read
897 views


Salted Java Roca
Yup, Salted Coffee Almond Roca copycat - made in 20 mins at home - easy peasy! Not a coffee fan? Just skip it for regular DIY Almond...
Dec 18, 20202 min read
1,208 views


Steamy Mocha Breakfast Bowl
First off, Chocolate! Best way to start your day. Second Coffee. Third - perfectly balanced and part of a healthy balanced day. Four...
Jul 17, 20201 min read
543 views


Rhubarb Vanilla Bean Crumble with Cashew Cream
Every year I get a bumper crop of rhubarb, do almost nothing with it and just admire it's grandeur until I send most of it home with my...
Jun 10, 20201 min read
395 views


Making Beans & Lentils the star of the show!
I eat mostly Gluten & Dairy free and right now the MOST IMPORTANT JOB WE HAVE is to stay healthy! Despite not doing a big shop except...
Mar 20, 20201 min read
175 views


Mango Lassie Glass & Tropical Chocolate Pudding
Yes, Mango Lassie is a delicious Indian drink. Think outside the box and make a delicious pretty glass for decorating your desserts. The...
Mar 3, 20202 min read
325 views


Easy Peasy Refried Beans & 'Bacon'
I simply steamed these beans and they were ready in minutes. SOOOO simple and delish! These are not high in fat or a mushy paste,...
Mar 3, 20201 min read
88 views


Roasted Veggie Gyro with Roasted Garlic Cashew Cream
This was AMAZING!!! 💜 My first veggie Gyro / Donair and I'll be doing this again & again! Day 2 - I skipped the wrap and I had roasted...
Feb 12, 20202 min read
253 views


Easy DIY Honey Bee Watering Dish. Yes, Really!
My bee dish is always filled with happily buzzing bees getting a drink. Bees are so so important, so everything you can do to improve...
Feb 9, 20202 min read
6,606 views


Runner Beans - The bean you absolutely must grow!
I’m obsessed! Scarlet Runner bean ‘seeds’ are AMAZINGLY DELICIOUS! Most people don’t eat these and don’t even realize you can! They've long
Feb 6, 20202 min read
5,268 views


DIY Nut Milk - Ultra Creamy Cashew for the win!
3 months ago I would have rolled my eyes at the idea of making my own, it seemed like too much work. HOW WRONG I WAS!! It's WAY better,...
Jan 22, 20203 min read
1,045 views


Buffalo Bacon Navy Beans!
This was last night's dinner. It was drool-worthy, so it will be my nourish bowl for lunch today! I made mine 100% Plant-based with...
Jan 19, 20201 min read
75 views


Not so fiery Buffalo Sauce!
I'm a massive Buffalo Sauce fan although I want to feel my lips after, lol. I'm not a fan of Blue Cheese & with this version I don't...
Jan 19, 20202 min read
476 views


Tuna & Apple 'Sandwich' with Chocolate - Trust me!
I first saw Tuna with chocolate watching some foodie travel show on Netflix, and made this for lunch the next day. It's been a regular...
Jan 16, 20202 min read
105 views


GFRR Dessert - Chocolate Milk
I am obsessed with both chocolate and this Epicure chocolate protein! Smooth, Creamy Plant-based protein that fills that chocolate...
Jan 4, 20201 min read
69 views

My favorite Cookware - Epicure Steamer 101
Want to maximize your Epicure steamer use or wondering if it would be something you'd use? My Epicure steamer is my Kitchen Magician....
Apr 10, 20193 min read
29,467 views
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