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Jul 10, 20181 min read
Hooked on Omelette's!
This post was written in 2015ish. During my 2013 Hawaiian cruise I slept in and the buffet was often shut down, although luckily the...
222 views
Jul 10, 20181 min read
GFRR Breakfast!
Another amazing GFRR Breakfast! My take on overnight oats. Overnight Quinoa/Chia topped with Berries, Pepitas (Pumpkin seeds have...
52 views
Jun 28, 20181 min read
Steak Tacos with Jicama Pineapple Salsa
Steak Tacos with Coconut Rice & Jicama Pineapple Slaw. And yes. It's a good Food Real Results meal. Steak Stripes 2.5lbs Eye of Round...
9 views
May 17, 20181 min read
Nourish Bowls
I have here a bunch of different Nourish Bowls I have created. I want to show how diverse you can make them for a quick and easy meal....
99 views
May 10, 20181 min read
Pulled Chicken Tacos
New favourite tacos for sure! Broccoli Slaw on this taco is a winner! Perfect crunch to balance the other soft textures. INGREDIENTS...
7 views
May 10, 20181 min read
GFRR Southern 'Fried' Chicken Dinner with Rice and Magic Broccoli
Souther Fried Chicken 1lb chicken of your choice (I did thighs), rinsed 1/2 pkg Epicure's Southern Bake Chicken Mix Pour mix on a plate,...
22 views
May 10, 20181 min read
10 minute steamer soup
One of my kitchen hacks is that I always freeze leftover rice & diced chicken. Fill Epicure Multipurpose steamer 1/2 to 2/3 full with...
899 views
May 10, 20182 min read
Spicy Ginger Chicken with Papaya
This dish is the perfect combo of spicy, slightly sweet, salt with a finish of fresh lime. All these things make my mouth happy, lol....
14 views
May 10, 20181 min read
DIY Sushi Bar
I did mine without Nori in my Silicon muffin pan. Proteins were Fish rubbed salmon & Teriyaki Chicken. All topped with assorted veg,...
14 views
Apr 5, 20181 min read
Chicken Tortilla Soup
This is a go-to when I have only 20 minutes and want hot fresh sup. Makes 6 GFRR Portions. Pair with a big side salad or a serving of...
918 views
Apr 27, 20151 min read
Caprese Salad
Awesome Caprese Salad for lunch. Spinach Tomato Fresh Mozzarella Drizzled with Classic Epicure Balsamic Vinaigrette.
5 views
Apr 22, 20151 min read
Fish Tacos (Tostadas)
GFRR Fish tacos (tostadas)! On the table in 10 mins! Whoot 700g Cod 1.5 tsp Epicure's Fajita Sprinkle cod with spice and cook 4 mins in...
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Aug 11, 20111 min read
Another Fabulous Salad
Greens: various greens celery cucumber red cabbage cauliflower orange bell peppers Dressing: Epicure’s Italian Dressing Seasoning dash of...
3 views
Jul 27, 20111 min read
Taco Salad
Make Epicure's Guacamole according to recipe (I eliminated the sour cream) Cook 1lb ground beef with 6 garlic cloves & a Tbsp of...
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