Meals

Nov 6, 20211 min read

Iced Capp Protein Smoothie

This is a delicious breakfast or an anytime you need a pick-me-up drink! Loaded with Protein, Vegan, and you can customize to your sugar...

832 views

Feb 13, 20212 min read

Epicure's Power Up Protein - A dozen+ fav recipes

Frankly, I'm obsessed with both Epicure Chocolate and Vanilla proteins. They're plant based and super silky, which always shocks my plant...

1,583 views

Feb 12, 20211 min read

Luscious Lemon Breakfast Cake

This has been a fav recipe of mine for years and now it's Lemon and OH MY.... I can't believe this is BREAKFAST food. Crazy. Totally...

577 views

Jan 27, 20212 min read

Epicure's Luscious Lemon Curd... Everything

Epicure recently launched a Lemon Curd Mix. Since I rarely make things as instructed, I've been having so much fun making LEMON...

1,647 views

Mar 3, 20201 min read

Easy Peasy Refried Beans & 'Bacon'

I simply steamed these beans and they were ready in minutes. SOOOO simple and delish! These are not high in fat or a mushy paste,...

87 views

Feb 12, 20202 min read

Roasted Veggie Gyro with Roasted Garlic Cashew Cream

This was AMAZING!!! 💜 My first veggie Gyro / Donair and I'll be doing this again & again! Day 2 - I skipped the wrap and I had roasted...

252 views

Feb 6, 20202 min read

Runner Beans - The bean you absolutely must grow!

I’m obsessed! Scarlet Runner bean ‘seeds’ are AMAZINGLY DELICIOUS! Most people don’t eat these and don’t even realize you can! They've long

4,906 views

Jan 22, 20203 min read

DIY Nut Milk - Ultra Creamy Cashew for the win!

3 months ago I would have rolled my eyes at the idea of making my own, it seemed like too much work. HOW WRONG I WAS!! It's WAY better,...

905 views

Jan 19, 20201 min read

Buffalo Bacon Navy Beans!

This was last night's dinner. It was drool-worthy, so it will be my nourish bowl for lunch today! I made mine 100% Plant-based with...

74 views

Jan 19, 20202 min read

Not so fiery Buffalo Sauce!

I'm a massive Buffalo Sauce fan although I want to feel my lips after, lol. I'm not a fan of Blue Cheese & with this version I don't...

472 views

Jan 15, 20202 min read

Tuna & Apple 'Sandwich' with Chocolate - Trust me!

I first saw Tuna with chocolate watching some foodie travel show on Netflix, and made this for lunch the next day. It's been a regular...

103 views

Jan 7, 20202 min read

Easiest Sourdough Ever - Cook in your Steamer!

My first sourdough was AMAZING. I'm shocked. I saddened that I didn't start making sourdough decades ago. I grew up on it, you can't...

3,436 views

Jan 3, 20201 min read

Thai Cucumber Salad

This is a light refreshing salad that will be an instant win! This is a variation of the recipe at Epicure.com 2 long English Cucumber 2...

369 views

Jan 2, 20202 min read

Chocolate Iced Capp (Coffee) smoothie

I love to have this for breakfast, it fills the void for me in my ridiculous Iced Capp consumption of the last few months! For my...

814 views

Jan 2, 20201 min read

Triple Chocolate Breakfast Bowl

Chocolate and I have a love affair! This super chocolately, super healthy plant-based breakfast bowl makes me SUPER happy, and it's GFRR...

448 views

Jan 2, 20202 min read

Best little lentil you never heard of!

A cute tasty nearly miraculously healthy lentil with craziest name - Horse Gram in English! It's the highest protein & calcium lentil on...

994 views

Jan 1, 20201 min read

Roasted Cauliflower & Peas Tandoori

This plant based version is made with Coconut milk instead of dairy and began my obsession with Epicure's new Tandoori Seasoning! Next...

154 views

Jan 1, 20202 min read

Steak Taco's on a Budget!

I'm all about inexpensive eating! When I made this recipe I was feeding 5 adults and 1 teen. They all raved about this meat I whipped up...

98 views

Dec 31, 20195 min read

Beans, Lentils and Peas - GFRR Vegetarian Protein

I've been following Epicure's Good Food Real Results program since 2015, prior to that I ate Paleo. Eating so many plant-based meals is...

539 views

Nov 26, 20193 min read

Tromboncino - A near perfect vegetable you didn't know you needed!

A sexy looking mild-tasting dense Italian squash. Low calories/carbs, absorbs flavors beautifully & holds it's texture. What more could...

5,385 views