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Steak Taco's on a Budget!
I'm all about inexpensive eating! When I made this recipe I was feeding 5 adults and 1 teen. They all raved about this meat I whipped up...
Jan 1, 20202 min read
103 views


The darkness of fall 2019
I've been in a deep and joyful reflective place the past 2 days. It feels amazing after a few months that have been as hard to...
Dec 31, 20195 min read
182 views

Beans, Lentils and Peas - GFRR Vegetarian Protein
I've been following Epicure's Good Food Real Results program since 2015, prior to that I ate Paleo. Eating so many plant-based meals is...
Dec 31, 20195 min read
547 views


Tromboncino - A near perfect vegetable you didn't know you needed!
A sexy looking mild-tasting dense Italian squash. Low calories/carbs, absorbs flavors beautifully & holds it's texture. What more could...
Nov 26, 20193 min read
5,875 views


Easy GF Corn Fritters with Garlic Aioli
These fritters are super easy and sooo tasty! I LOVE them with the addition of Jalapeno although you can leave that out - make them YOUR...
Nov 7, 20192 min read
372 views


7 Grain Salad gets a Makeover!
My son loves Costco 7 Grain salad, he can eat the $10 Container in one sitting, although his waistline and budget needed me to give that...
Sep 26, 20191 min read
253 views

Meal Prep My Way - Leftovers with better Marketing
Feeling overwhelmed by counters of meal prep and bulging fridges you see on Facebook and Pinterest? Do you wish you could just cook and...
Sep 8, 20193 min read
830 views


Lemon Ginger Black Beans
I'm really working on reducing my meat consumption so I've been experimenting a lot. If you're eating 'plant based' I'd love for you to...
Sep 7, 20191 min read
45 views


Frozen Guacamole AND Guacamole Crema
Ripe avocado's aren't the norm for most of us... We know when we want a big bowl of delicious guacamole we need to plan ahead. Finding...
Sep 2, 20191 min read
51 views


'Hell ya' Mexican Salted Chocolate Pudding
HELL YA is what I said when I had my first luscious spoonful. I gave my daughter some. She mmmm'd then oooohh'd with a big smile and...
Sep 2, 20191 min read
257 views


General Tao Drizzling Sauce
This is one of my favorite sauces for spicing up my Dragon Boats. It's got a little kick, is salty, sweet & tangy. 1 Tbsp Lime Juice (or...
Sep 2, 20191 min read
67 views


Margherita Pizza, with extra Sass
This Pizza uses a brand new Epicure product with my own unique twist. It was an instant hit here tonight. I honestly expected the 3 boys...
Aug 26, 20191 min read
83 views


Buried in Tomatoes? 8 ways to use them up!
Once your tomatoes start producing, it's fast and furious! Here are my of my favorite recipes for rocking your tomatoes! Didn't act fast...
Aug 21, 20191 min read
75 views

Corn Salsa - 5 quick ingredients, ready in minutes!
A great way to use up Garden Produce & another use for your Good Mexican Meal Kit! I featured this at my customer launch and it was a...
Aug 17, 20191 min read
35 views

Jicama Slaw
This is a delicious slaw with a rockin flavor! Note, I was out of cilantro and it was good without it although not as pretty. Ingredients...
Aug 12, 20191 min read
20 views

Papaya Salsa
I LOVE papaya served this way and it's ready in minutes. Fresh and bright!
Aug 12, 20191 min read
16 views

Loaded Baked Potato Soup
We don't eat potatoes often as they're not nutrient dense although every now and then they're a treat. This is super easy and mixes up...
Aug 8, 20191 min read
84 views

Papaya Chicken Salad
I love the flavor of chicken salad in a papaya, it was a favorite at a restaurant I worked over 20 yrs ago and was a hit with the teen...
Aug 7, 20191 min read
19 views

Best 'Tabouli' EVER - Gluten Free
I tweaked one of my all time favorite middle eastern salads. Fresh and lively and allows me to enjoy these great flavors without...
Aug 6, 20191 min read
60 views


Cream of Roasted Tomato & Pepper Soup
Fantastic way to use up excess tomatoes or peppers, even those going a bit soft!
Jul 23, 20192 min read
43 views
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