Breakfast Sausages!
This is SOOO good so ignore the ugly photo, lol! I found a recipe online, removed the junk and tweaked it a bit and boom, DELISH! I've...
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May 17, 20181 min read
Nourish Bowls
I have here a bunch of different Nourish Bowls I have created. I want to show how diverse you can make them for a quick and easy meal....
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May 10, 20181 min read
GF Brownie Cheesecake Bites
I used my gluten-free brownie mix as the base of my cheesecake and the entire family is in love. Ingredients: 1 pkg GF brownie mix 1/2 lg...
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May 10, 20181 min read
Lemon Pineapple Chimichurri Sauce
Ingredients: Juice of 1/2 lemon. I used a Fresh Meyer lemon - Juiced with Epicure's 2 in 1 Citrus Press 1 Tbsp Classic Epicure...
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May 10, 20181 min read
GFRR Southern 'Fried' Chicken Dinner with Rice and Magic Broccoli
Souther Fried Chicken 1lb chicken of your choice (I did thighs), rinsed 1/2 pkg Epicure's Southern Bake Chicken Mix Pour mix on a plate,...
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May 10, 20181 min read
10 minute steamer soup
One of my kitchen hacks is that I always freeze leftover rice & diced chicken. Fill Epicure Multipurpose steamer 1/2 to 2/3 full with...
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May 10, 20182 min read
Spicy Ginger Chicken with Papaya
This dish is the perfect combo of spicy, slightly sweet, salt with a finish of fresh lime. All these things make my mouth happy, lol....
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May 10, 20181 min read
Hash Brown Casserole
Hash brown casserole was a hit. Quote from Lex's friend 'I wish there was an endless supply of this amazingness in my bowl'. Today I...
1,303 views
May 10, 20181 min read
DIY Sushi Bar
I did mine without Nori in my Silicon muffin pan. Proteins were Fish rubbed salmon & Teriyaki Chicken. All topped with assorted veg,...
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Apr 11, 20181 min read
Protein Balls - 2 Ways!
Ingredients 1 cup oats 1/2 cup each pumpkin seeds, sunflower seeds, peanut butter, unsweetened coconut 1 scoop Epicure's protein powder 8...
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Apr 5, 20181 min read
Fruit on the Bottom Quinoa Chia BFast Pudding 2 ways
Serves 1 although I usually triple it! Yes, this is a Good Food Real Results recipe! Ingredients 1/2 cup Greek Yogurt (homemade is less...
111 views
Apr 5, 20181 min read
Carrot Cake Dessert Hummus
My favourite way to eat it so far...warmed with a bit of coconut oil (or butter) mixed in & sprinkled with Epicure's Cocoa Crunch. Very...
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Apr 5, 20181 min read
Chicken Tortilla Soup
This is a go-to when I have only 20 minutes and want hot fresh sup. Makes 6 GFRR Portions. Pair with a big side salad or a serving of...
917 views
Aug 3, 20171 min read
Quickled Red Onions
Quickled Red Onions are TO DIE FOR on burgers or with Mezze Platter. They’re also great as a punch on salads, in a gyro and on taco’s. ...
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Jun 8, 20171 min read
Sriracha Green Beans
Not spicy, just a mild kick! You'll need: 1/2 lb Green Beans (4 lg handfuls or 1/2 a Costco Bag) 2 Tbsp olive oil 2 cloves garlic 1/2 tsp...
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May 18, 20171 min read
Triple Chocolate Mousse
I’ve always been a chocoholic. Not cheap chocolate, not chocolate pudding or basic chocolate ice cream & not your cheap chocolate bar. ...
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Mar 2, 20171 min read
Chocolate Cherry Cheesecake Bomb!
1 cup frozen cherries (I like the Costco organic ones) 1 scoop Cocoa Acai 1/2 scoop Optimum vegan protein blend 1/2 cup cottage cheese...
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Mar 2, 20171 min read
2 Minute Stick Blender Hollandaise
Add to the narrowest blender or smoothie cup you have: (Just big enough to take the head of your stick blender). You'll need: 1 large egg...
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Oct 27, 20161 min read
Roasted Squash Soup with Chipotle Cream Drizzle
I’m not a soup person. Although, I tell ya, this soup would make me one! 2 medium sweet onions 3 celery sticks 2 carrots ½ lg Kabocha...
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Jun 20, 20161 min read
Meatball Sub Butternut Squash
WOWSERS! I had meatball mix & marinara left over from last night’s Spaghetti & Mrs. C’s Meatballs. Since we’re eating Gluten Free, I...
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