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Jun 28, 20182 min read
Steamer DIY Greek Yogurt
Easiest DIY Yogurt EVER! I LOVE homemade yogurt. It's so delicious and creamy. I was reading an article about French yogurt and how it's...
1,523 views
Jun 13, 20181 min read
Breakfast Sausages!
This is SOOO good so ignore the ugly photo, lol! I found a recipe online, removed the junk and tweaked it a bit and boom, DELISH! I've...
366 views
May 10, 20181 min read
Hash Brown Casserole
Hash brown casserole was a hit. Quote from Lex's friend 'I wish there was an endless supply of this amazingness in my bowl'. Today I...
1,306 views
Apr 11, 20181 min read
Protein Balls - 2 Ways!
Ingredients 1 cup oats 1/2 cup each pumpkin seeds, sunflower seeds, peanut butter, unsweetened coconut 1 scoop Epicure's protein powder 8...
370 views
Apr 5, 20181 min read
Fruit on the Bottom Quinoa Chia BFast Pudding 2 ways
Serves 1 although I usually triple it! Yes, this is a Good Food Real Results recipe! Ingredients 1/2 cup Greek Yogurt (homemade is less...
111 views
May 18, 20171 min read
Triple Chocolate Mousse
I’ve always been a chocoholic. Not cheap chocolate, not chocolate pudding or basic chocolate ice cream & not your cheap chocolate bar. ...
31 views
Mar 2, 20171 min read
Chocolate Cherry Cheesecake Bomb!
1 cup frozen cherries (I like the Costco organic ones) 1 scoop Cocoa Acai 1/2 scoop Optimum vegan protein blend 1/2 cup cottage cheese...
11 views
Mar 2, 20171 min read
2 Minute Stick Blender Hollandaise
Add to the narrowest blender or smoothie cup you have: (Just big enough to take the head of your stick blender). You'll need: 1 large egg...
119 views
Nov 10, 20151 min read
Cheesecake Parfait
Tonight was my cheat meal & this was my dessert 1 cup cream cheese, 1 cup Greek yogurt. 1T real Maple Syrup 2 cups fruit, 1tsp Coconut Lime
14 views
Sep 20, 20151 min read
Breakfast Quinoa
Okay, new favorite breakfast! 2/3 cup Frozen Mixed Berries (I prefer Costco’s Organic, lots of varieties) 2/3 tsp Epicure's Summer Berry...
17 views
Sep 10, 20151 min read
Almond Berry Protein Bowl
Oats dislike me, so I did a variation on overnight oatmeal. 1/3 cup Cottage Cheese 1/3 cup milk. 1/3 cup cooked Quinoa. 1 tbsp chia....
15 views
Aug 10, 20151 min read
Soft Serve “Ice Cream”
Only 2 ingredient Good Food Real Result Soft serve chocolate banana ice cream! Freeze your bananas in chunks, add to your food processor...
15 views
May 1, 20151 min read
Goat Cheese Eggs on Toast
Omg. Eggs Benny has nothing on this Healthy yummy dish. Toast two slices of seedy bread, wilt two handfuls of spinach and place on your...
6 views
Apr 26, 20151 min read
Berry Good Breakfast
Greek Yogurt, frozen berries, Epicure Summer Berry, spinach, milk so it can blend up. Top with granola and seeds.
11 views
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