Iced Capp Protein Smoothie
This is a delicious breakfast or an anytime you need a pick-me-up drink! Loaded with Protein, Vegan, and you can customize to your sugar...
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Feb 13, 20212 min read
Epicure's Power Up Protein - A dozen+ fav recipes
Frankly, I'm obsessed with both Epicure Chocolate and Vanilla proteins. They're plant based and super silky, which always shocks my plant...
1,574 views
Feb 12, 20211 min read
Luscious Lemon Breakfast Cake
This has been a fav recipe of mine for years and now it's Lemon and OH MY.... I can't believe this is BREAKFAST food. Crazy. Totally...
575 views
Jan 27, 20212 min read
Epicure's Luscious Lemon Curd... Everything
Epicure recently launched a Lemon Curd Mix. Since I rarely make things as instructed, I've been having so much fun making LEMON...
1,634 views
Jul 17, 20201 min read
Steamy Mocha Breakfast Bowl
First off, Chocolate! Best way to start your day. Second Coffee. Third - perfectly balanced and part of a healthy balanced day. Four...
539 views
Jun 10, 20201 min read
Rhubarb Vanilla Bean Crumble with Cashew Cream
Every year I get a bumper crop of rhubarb, do almost nothing with it and just admire it's grandeur until I send most of it home with my...
388 views
Jan 22, 20203 min read
DIY Nut Milk - Ultra Creamy Cashew for the win!
3 months ago I would have rolled my eyes at the idea of making my own, it seemed like too much work. HOW WRONG I WAS!! It's WAY better,...
860 views
Jan 7, 20202 min read
Easiest Sourdough Ever - Cook in your Steamer!
My first sourdough was AMAZING. I'm shocked. I saddened that I didn't start making sourdough decades ago. I grew up on it, you can't...
3,424 views
Jan 4, 20201 min read
GFRR Dessert - Chocolate Milk
I am obsessed with both chocolate and this Epicure chocolate protein! Smooth, Creamy Plant-based protein that fills that chocolate...
68 views
Jan 2, 20202 min read
Chocolate Iced Capp (Coffee) smoothie
I love to have this for breakfast, it fills the void for me in my ridiculous Iced Capp consumption of the last few months! For my...
814 views
Jan 2, 20201 min read
Triple Chocolate Breakfast Bowl
Chocolate and I have a love affair! This super chocolately, super healthy plant-based breakfast bowl makes me SUPER happy, and it's GFRR...
448 views
Nov 26, 20193 min read
Tromboncino - A near perfect vegetable you didn't know you needed!
A sexy looking mild-tasting dense Italian squash. Low calories/carbs, absorbs flavors beautifully & holds it's texture. What more could...
5,268 views
Jul 24, 20191 min read
Crispy Yam Patties
A delish simple nutrient dense carb for those who need morning carbs. This is a favorite of my son for Soccer mornings! Ingredients 1 lg...
48 views
Jul 23, 20191 min read
Vegan Mocha Iced Capp
Cold, creamy caffeine jolt that's GOOD For me? I just can’t possibly love this more! No heavy duty blender required, I whipped this up...
110 views
Jul 18, 20191 min read
Smoothie Bowls
Love my smoothie bowls and they're ready in 5 minutes! 💜 They're all Good Food Real Results smoothie bowls and are perfectly balanced...
31 views
May 1, 20191 min read
🚨Chocolate for Breakfast! Always 😎
Chocolate and I love each other. This recipe is how I get a healthy nutritionally balanced Chocolate Fix. This is my go-to breakfast...
166 views
Mar 19, 20191 min read
Epicure Citrus Press
I adore this Epicure Citrus Press! It gets used every morning for my hot lemon water. 💜 I sit with my cup of hot lemon water and give...
82 views
Oct 29, 20181 min read
Three Ingredient Oat Muffins
Three ingredient oat pancakes (my daughters fav recipe for years now) made into muffins. 1 banana 2 eggs 1/4 cup of oats Whip in Magic...
53 views
Jul 10, 20181 min read
Hooked on Omelette's!
This post was written in 2015ish. During my 2013 Hawaiian cruise I slept in and the buffet was often shut down, although luckily the...
219 views
Jul 10, 20181 min read
GFRR Breakfast!
Another amazing GFRR Breakfast! My take on overnight oats. Overnight Quinoa/Chia topped with Berries, Pepitas (Pumpkin seeds have...
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