This is a delicious breakfast or an anytime you need a pick-me-up drink! Loaded with Protein, Vegan, and you can customize to your sugar...

Frankly, I'm obsessed with both Epicure Chocolate and Vanilla proteins. They're plant based and super silky, which always shocks my plant...

This has been a fav recipe of mine for years and now it's Lemon and OH MY.... I can't believe this is BREAKFAST food. Crazy. Totally...

Epicure recently launched a Lemon Curd Mix. Since I rarely make things as instructed, I've been having so much fun making LEMON...

First off, Chocolate! Best way to start your day. Second Coffee. Third - perfectly balanced and part of a healthy balanced day. Four...

Every year I get a bumper crop of rhubarb, do almost nothing with it and just admire it's grandeur until I send most of it home with my...

3 months ago I would have rolled my eyes at the idea of making my own, it seemed like too much work. HOW WRONG I WAS!! It's WAY better,...

My first sourdough was AMAZING. I'm shocked. I saddened that I didn't start making sourdough decades ago. I grew up on it, you can't...

I am obsessed with both chocolate and this Epicure chocolate protein! Smooth, Creamy Plant-based protein that fills that chocolate...

I love to have this for breakfast, it fills the void for me in my ridiculous Iced Capp consumption of the last few months! For my...

Chocolate and I have a love affair! This super chocolately, super healthy plant-based breakfast bowl makes me SUPER happy, and it's GFRR...

A sexy looking mild-tasting dense Italian squash. Low calories/carbs, absorbs flavors beautifully & holds it's texture. What more could...

A delish simple nutrient dense carb for those who need morning carbs. This is a favorite of my son for Soccer mornings! Ingredients 1 lg...

Cold, creamy caffeine jolt that's GOOD For me? I just can’t possibly love this more!  No heavy duty blender required, I whipped this up...

Love my smoothie bowls and they're ready in 5 minutes! 💜 They're all Good Food Real Results smoothie bowls and are perfectly balanced...

Chocolate and I love each other. This recipe is how I get a healthy nutritionally balanced Chocolate Fix. This is my go-to breakfast...

I adore this Epicure Citrus Press! It gets used every morning for my hot lemon water. 💜 I sit with my cup of hot lemon water and give...

Three ingredient oat pancakes (my daughters fav recipe for years now) made into muffins. 1 banana 2 eggs 1/4 cup of oats Whip in Magic...

This post was written in 2015ish. During my 2013 Hawaiian cruise I slept in and the buffet was often shut down, although luckily the...

Another amazing GFRR Breakfast! My take on overnight oats. Overnight Quinoa/Chia topped with Berries, Pepitas (Pumpkin seeds have...