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Posts Tagged: zucchini

Roasted Veggies

Written on August 24, 2015 at 12:21 PM, by

Roasted VeggiesEven my oven is glowing with the idea of Roasted Veggies for supper! It’s finally cool enough to cook that. Season with SPG and bake at 410 degrees for 35 minutes.

Egg Omelet with Side Salad

Written on August 18, 2015 at 12:04 PM, by

Omelete with side saladAnother glorious Good Food Real Result supper tonight. I’m so pleased I jumped at the opportunity to learn to cook from all food groups and to have my body feel this satiated with the perfect amounts of nutrients enhanced with vibrant flavour, all the time while shedding excess fat. It’s amazingly brilliant! I love Epicure’s founder  Continue Reading »

Spicy Chicken Salad

Written on July 30, 2015 at 11:25 AM, by

Tonight’s supper is a Good Food Real Result spicy chicken salad. A bed of spinach – no surprise since I’m addicted! A handful of corn – my fav starch! Slivered zucchini from my garden – the ceramic slicer is perfect! Spicy Tomato Salsa – a lg handful of cherry tomatoes, diced + juice of 1/4 lime  Continue Reading »

Broccoli and Zucchini Stir Fry

Written on May 9, 2013 at 4:18 PM, by

Broccoli & Zucchini Stir-Fry, www.danakayal.comHere’s my attempt to use up more of my Urban Harvest bin of produce before the other one comes tomorrow!! Coconut Oil 1 lg Shallot, minced 1 big bunch Broccoli 1 Med Zucchini, cubed Epicure’s Vegetable Seasoning Toss minced shallot into wok with Coconut oil and start cooking.  Chop off your Broccoli Stems, peel off  Continue Reading »

Primal Lasagna (Grain Free)

Written on March 25, 2013 at 4:03 PM, by

LasagnaI’ve never made 1 Lasagna ever.  Why eat once if you can eat twice from the same prep time?  I always make 2 and pop one info the freezer. 2 lbs Ground Beef 6 cups of your fav tomato sauce (I used 1 28oz can each diced tomato & crushed tomato, 4 tbsp Rustico Mix)  Continue Reading »