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Posts Tagged: spinach

Chicken and Rice Bowl

Written on September 20, 2015 at 1:48 PM, by

This is a tastebuds exploding good CookToLose dinner! 8 skinless chicken legs/thighs, 4 lg carrots, 2 tbsp Bali Glow. Coat chicken in Bali Glow. Add chicken and carrots to your crockpot & cook on low 6hrs. Pull chicken out of crockpot and pull out bones. Add 1 cup of light coconut milk and check seasonings.  Continue Reading »

Leftovers Lunch

Written on September 16, 2015 at 1:36 PM, by

Another awesome CookToLose friendly meal! All leftovers, one of my favourite ways to eat lunch. Mashed yam, spinach topped with leftover cooked veg & dressing and pork ‘chops’. I made cutlets last night by cutting the meat off the bone, leaving a bit behind, and then popped the bones into the crockpot and sprinkled with  Continue Reading »

Quick CookToLose Lunch Bowl

Written on September 15, 2015 at 1:29 PM, by

My favourite ‘I have no time’ CookToLose lunch! So good!!! Spinach, cukes, cherry tomato, grapes, cottage cheese & @epicureofficial Balsamic Dresssing!

Asian Inspired Mahi Mahi

Written on September 3, 2015 at 12:47 PM, by


You’re Welcome! I KNOW you’ll be thanking me for this one! Asian inspired Mahi Mahi! 1 tbsp honey, 3 tbsp Balsamic, 3 Tbsp Braggs or Soy. 2 tsp @epicureofficial Asian Seasoning, 1 tsp minced garlic or 1 garlic clove. 1/2 tsp Cinco Pepper. 1 tbsp olive oil. Marinate your Mahi Mahi 30mins to overnight. Sear  Continue Reading »

Chicken Salad Bowl

Written on August 23, 2015 at 12:15 PM, by

How on earth can this be weightloss food? Made a delicious CookToLose lunch salad today. Corn + Goat Cheese =❤ Strawberries + Goat Cheese = ❤ Corn + Berries + Goat Cheese = ❤❤ A bed of spinach, sliced cuke and slivered peppers. Topped with corn, slivered strawberries, and chicken tenders pan fried with Epicure’s  Continue Reading »