Posts Tagged: side dishes

This is a yummy side dish and really easy, it cooks in the background while you’re doing other things. 1 lg onion, sliced 1 Tbsp Butter 2 lg Parsnips Green Onions Epicure’s 4 Pepper Blend Epicure’s Chili Garlic Salt Saute your onion in butter over med-low heat until carmelized.  While onions are cooking cut parnips  Continue Reading »

Here’s my attempt to use up more of my Urban Harvest bin of produce before the other one comes tomorrow!! Coconut Oil 1 lg Shallot, minced 1 big bunch Broccoli 1 Med Zucchini, cubed Epicure’s Vegetable Seasoning Toss minced shallot into wok with Coconut oil and start cooking.  Chop off your Broccoli Stems, peel off  Continue Reading »

OMG, 10:32am and I was crashing.  Yawning so big tears were pouring down my face.  My back was also aching so I want to lie down for 20mins….  felt better after the coconut and tea kicked in. What I ate today: 8am – handful of Macadamia nuts while driving daughter to school 9am – 2  Continue Reading »

So today was day one. The 21 Day Sugar Detox (http://the21daysugardetox NULL.com/) has 3 levels.  I’m doing Level 2 which would be a Lacto-Paleo or Primal Level. Yesterday I got rid of the things that tempt me.  Some went in the garbage, many went in my mouth.  Sigh.  When I got up I weighed and  Continue Reading »

Crisp and colorful, sweet and savory! 2 Yellow Beets, 1 Red Beet – peeled and diced 3 cups Snap Peas, cut into 3-4 segments each Dressing – combine the ingredients below 1 Tbsp Olive Oil 1 Tbsp Apple Cider Vinegar 1 tsp Grainy Dijon 1 tsp Epicure’s Lemon Dilly 1 tsp Honey Cook beets in  Continue Reading »