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Posts Tagged: recipes

Anti-inflammatory & Metabolism Boosting ‘Tea’

Written on February 26, 2015 at 4:50 PM, by

teaMy upper back is a mess of inflammation post a car accident and it causes me daily grief years later.  I’m 2.5 months into super strong anti-inflammatories and had to go off them for a treatment.  Oh man, I need relief!  So…  I’ve been researching things to help with that. Cayenne pepper and Turmeric immediately  Continue Reading »

Little Italy Parmesan Chicken

Written on February 25, 2015 at 7:56 PM, by

Little Italy Chicken parmThis parmesan chicken is superbly seasoned with Little Italy Secret Sauce and is brightened up by Lemon Juice.  I don’t really measure, I’m more of a pinch, splash, dump in my hand gal, so all measurements are approx Preheat oven to 400. 6 lg Chicken Breasts 2-4 Tsp Smoked Paprika Salt & pepper 3 Tbsp  Continue Reading »

Parmesan Chicken

Written on February 18, 2015 at 8:26 PM, by

Parmesan chickenThis is melt in your mouth, savory and delish!! 4 kg free range chicken breasts (6 normal) 1 cup mayo (I used the Avocado oil mayo I made for lunch) 1/2 cup grated Parmesan (plus a handful of shaved parmesan) 1 tsp Epicure’s Seasoning Salt (way less salty and more flavor than others) 1 tsp  Continue Reading »

Chili Con Queso – Velveeta & Gluten free!

Written on February 1, 2015 at 12:54 PM, by

Con quesoI love Chili Con Queso although just can’t make it with Velveeta anymore, I needed it way more authentic!  The color in this comes from the red onions and tomato’s cooking down with the seasonings. All my cheeses were white, if you have an orange cheddar you’ll have more color. 2 Tbsp Butter 1/2 red  Continue Reading »

Lebanese Quinoa Tabouli

Written on January 17, 2015 at 7:00 PM, by

TabouliOne of my all time favorite middle eastern salads. Fresh and lively. 2 cups Parsley chopped (1 lg bunch) 3/4 cup chopped cherry tomatoes 1/4 cup chopped red onion 1/3 long english cuc, diced 1 cup cooked Quinoa Juice of one lemon (I use Meyer Lemon) 1/4 cup Olive Oil Epicure’s Chili Garlic Sea Salt  Continue Reading »