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Posts Tagged: recipes

Fudgy Chewy Brownies!

Written on June 12, 2013 at 6:11 PM, by

Fudgy Chewy BrowniesTwo variations here.  I got the original online and removed some Almond Butter and put in Coconut Flour as I needed to reduce the Omega 3′s from the nuts.  They were great! 1 cup Almond Butter 1/4 cup Coconut Flour 2 eggs 1.25 cup honey 1 Tbsp Epicure Vanilla 1/2 cup Epicure’s Cocoa 1/2 tsp  Continue Reading »

Sauteed Parsnips and Onions

Written on May 15, 2013 at 4:51 PM, by

Sauteed Parsnip and Onions, www.danakayal.comThis is a yummy side dish and really easy, it cooks in the background while you’re doing other things. 1 lg onion, sliced 1 Tbsp Butter 2 lg Parsnips Green Onions Epicure’s 4 Pepper Blend Epicure’s Chili Garlic Salt Saute your onion in butter over med-low heat until carmelized.  While onions are cooking cut parnips  Continue Reading »

Montreal Chicken Spinach Salad

Written on May 14, 2013 at 4:36 PM, by

Montreal Chicken Spinach Salad, www.danakayal.comI’m on a spinach kick, can’t get enough!! 2-3 handfuls of baby spinach 1 chicken breast, diced a touch of Coconut Oil Epicure’s Montreal Steak Rub 1 roasted red pepper, diced Crumbled goat cheese Cook your chicken breast in Coconut oil, when almost done season with Steak Rub.  Toss chicken with your remaining ingredients, add  Continue Reading »

Easy Banana Pancakes

Written on May 12, 2013 at 4:55 PM, by

Easy Banana Pancakes, www.danakayal.comI saw this post one day in my newsfeed and thought it was insane.  A week later I decided to try it when my daughter asked for pancakes.  HOLY CRAP!  I sure wish I could remember who posted it, if you know please fill me in so I can give credit!! My daughter took one  Continue Reading »

Coconut Curry Stew

Written on May 11, 2013 at 4:19 PM, by

Coconut Curry StewThis makes stew for a crowd.  Reduce your meat and get a nice coconut soup instead.  Pork 2lbs Coconut milk 2 cans 6 lg carrots – cut into coins Ginger, Lemon Grass Star Anise and Kaffir Lime Leaves – as per photo 3 tbsp Epicure’s Mango Curry Mix 1/2 cup chopped Cilantro Bok Choy or  Continue Reading »