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Posts Tagged: paleo

Crusted Salmon, Pan Fried Potato & Buffalo Cauli/Carrots

Written on January 10, 2015 at 8:17 PM, by

Crusted SalmonA few days ago I roasted a whole head of Cauliflower drizzled with Olive Oil and coated with Epicure’s Buffalo Wing seasoning mix.  It was delish although didn’t cook long enough so not much got eaten. Tonight I ROCKED out a quick dinner in 20mins still having time to clean the kitchen and tidying up  Continue Reading »

Making Butter from scratch – simple & delish

Written on November 25, 2014 at 8:08 PM, by

Butter & ButtermilkButter is easy.  Shockingly easy.  I do own a butterchurn.  I inherited it from my grandmother and no, I didn’t use it. 1 litre of heavy cream Salt to taste (I used 6 big pinches) Pour your heavy cream into your stand mixer – make sure the bowl is not freshly washed/warm.  Whip as if  Continue Reading »

Slow Cooker Coconut Soup

Written on October 10, 2014 at 1:53 PM, by

Crockpot Coconut SoupPrep time, 20 mins.  Cook time, 5-6hrs. I was leaving the house in half an hour and wouldn’t be home until 7pm, so a crockpot meal was in order.  I had only my homegrown whole chickens, so I grabbed a small one (fully frozen) and tossed it in my Instant Pot for 20 minutes on  Continue Reading »

Banana Chai Strusel Donuts! (Grain Free)

Written on September 20, 2013 at 11:39 PM, by

Banana Chai Streusel DonutsI cannot wait to get Against All Grain – I’ve asked the kids to get it for me for Christmas, lol.  Danielle has amazing recipes on her website and I adapted this one a little.  I’d made it for muffins this morning and they were gobbled in minutes, so I then tweaked and made them  Continue Reading »

What the heck does Dana eat anyway? Paleo/Primal Overview

Written on September 12, 2013 at 3:46 PM, by

Chicken Bacon Ranch PizzaSome of you are new to Paleo/Primal and are following me because of my lunch bin idea.  Welcome! I eat no-crap foods.  If it’s been processed or changed it’s not part of my food choices.  I avoid grains and beans because I feel so much better when I don’t.  I avoid GMO’s.  I rarely eat  Continue Reading »