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Posts Tagged: eggs

Egg Omelet with Side Salad

Written on August 18, 2015 at 12:04 PM, by

Another glorious CookToLose supper tonight. I’m so pleased I jumped at the opportunity to learn to cook from all food groups and to have my body feel this satiated with the perfect amounts of nutrients enhanced with vibrant flavour, all the time while shedding excess fat. It’s amazingly brilliant! I love Epicure’s founder & her  Continue Reading »

Nicoise Salad with Lemon Dilly Vinaigrette

Written on July 12, 2015 at 11:09 AM, by

Where has this dressing recipe been my whole life?! I’m IN LOVE! I only used half the oil, since I like my dressings sharp, and i used a mustard seed dijon. YUMM! Had a delish CookToLose Nicoise salad last night with it and today it’s on my salad of spinach, cottage cheese with Apple cider  Continue Reading »

Warm Tuna Salad Platter

Written on June 20, 2015 at 10:36 AM, by

Walked in the door at 9pm and due to being on the road all day had only eaten half a salad at lunch and a handful of cherries since then. Needed a healthy dinner! Had planned to make Salmon Cakes although wanted dinner to be faster. CookToLose Deconstructed Tuna Cakes aka Warm Tuna Salad Platter  Continue Reading »

Tuna Patty Over Greens

Written on June 17, 2015 at 10:29 AM, by

Bad photo although a MUST MAKE, flavour is DIVINE! 1 can (approx 4oz) tuna drained, 1/4 cup SunDried Tomato (I used oil packed and rinsed them), 1/2 cup cooked Quinoa, 1.5 tsp Epicure’s Roasted Garlic Hummus mix, a few grinds of Chili Garlic Salt & 1 egg. I added 1 Tbsp of minced JalapeƱo Combine  Continue Reading »

Three Ingredient Oat Muffins

Written on May 17, 2015 at 10:00 AM, by

CookToLose three ingredient oat pancakes (my daughters fav recipe for years now) made into muffins. 1 banana 2 eggs 1/4 cup of oats I added Chai spice to mine. Whip in Magic bullet and bake in Silicon Muffin cups 10-15mins until fully cooked. I served mine with 1/2 cup Greek yogurt blended with a spoonful  Continue Reading »