WOW, day 7 and my hunger is getting under control! Not many cravings although whenever I see an apple I start salivating! FB is really pissing me off though, OMG, even the Paleo and Clean eating pages are filled with desserts!
Anyway, had the most awesome dinner salad, will be doing it again and again!
9am Bfast: 2 Sausage Patties, 2 eggs, 1/2 avocado – We were leaving the house and wouldn’t be back until 2 so this needed to fill me up, it did the trick!
3pm Snack: 10 Pistachios and prob almost 2 cups of Flaked Coconut
6pm Supper: Salmon Crunch Salad
7:30pm: Natural Calm Magnesium Drink
Salmon Crunch Salad – layer all and serve with dressing
- Cooked salmon
- A bunch of Romaine – chopped
- Sprouts (I had organic radish sprouts which are a bit spicy)
- Red Pepper – Chopped
- Cucumber – sliced
- Grape tomato’s – sliced in half
- a Tbsp or so of toasted Sunflower seeds
Simply Divine White Balsamic Dressing – shake
- 1/4 cup White Balsamic Vinegar
- 3/4 cup Olive Oil
- 2 tsp Mustard
- 2 tsp of your favorite dried herbs