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Blog Category: Paleo/Primal

Teriyaki Rice Wraps w/Jicama Mango Salsa and Ginger Cream

Written on March 1, 2015 at 6:41 PM, by

My plating sucksThis is delish, please ignore my awful plating, so not my skillset.  All the parts below can be use for many diff recipes separately too!  This was inspired by an episode of DDD. 2lbs Pork Loin, cut in slivers (or chicken/beef) 1 Tbsp Epicure’s Teriyaki RubSplash of Soy, splash of Olive Oil Combine and marinate  Continue Reading »

Anti-inflammatory & Metabolism Boosting ‘Tea’

Written on February 26, 2015 at 4:50 PM, by

teaMy upper back is a mess of inflammation post a car accident and it causes me daily grief years later.  I’m 2.5 months into super strong anti-inflammatories and had to go off them for a treatment.  Oh man, I need relief!  So…  I’ve been researching things to help with that. Cayenne pepper and Turmeric immediately  Continue Reading »

Little Italy Parmesan Chicken

Written on February 25, 2015 at 7:56 PM, by

Little Italy Chicken parmThis parmesan chicken is superbly seasoned with Little Italy Secret Sauce and is brightened up by Lemon Juice.  I don’t really measure, I’m more of a pinch, splash, dump in my hand gal, so all measurements are approx Preheat oven to 400. 6 lg Chicken Breasts 2-4 Tsp Smoked Paprika Salt & pepper 3 Tbsp  Continue Reading »

Little Italy Parmesan Chicken

Written on February 25, 2015 at 7:46 PM, by

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This parmesan chicken is superbly seasoned with Little Italy Secret Sauce and is brightened up by Lemon Juice.  I don’t really measure, I’m more of a pinch, splash, dump in my hand gal, so all measurements are approx Preheat oven to 400. 6 lg Chicken Breasts 2-4 Tsp Smoked Paprika Salt & pepper 3 Tbsp  Continue Reading »

Parmesan Chicken

Written on February 18, 2015 at 8:26 PM, by

Parmesan chickenThis is melt in your mouth, savory and delish!! 4 kg free range chicken breasts (6 normal) 1 cup mayo (I used the Avocado oil mayo I made for lunch) 1/2 cup grated Parmesan (plus a handful of shaved parmesan) 1 tsp Epicure’s Seasoning Salt (way less salty and more flavor than others) 1 tsp  Continue Reading »