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Blog Category: Paleo/Primal

DIY 5 Gallon Chicken Waterers for CHEAP!

Written on July 6, 2014 at 11:04 PM, by

water - first 2I currently have 24 broilers and 9 layers.  My broilers are only 5 weeks old and they’re emptying their 3 gal commercial waterer 2x a day.  Crazy!  My ongoing batches of broilers will be 4o each time.  Need way more watering capacity! The commercial waterer I have is super annoying, only holds 3 Gallons and  Continue Reading »

Banana Chai Strusel Donuts! (Grain Free)

Written on September 20, 2013 at 11:39 PM, by

Banana Chai Streusel DonutsI cannot wait to get Against All Grain – I’ve asked the kids to get it for me for Christmas, lol.  Danielle has amazing recipes on her website and I adapted this one a little.  I’d made it for muffins this morning and they were gobbled in minutes, so I then tweaked and made them  Continue Reading »

What the heck does Dana eat anyway? Paleo/Primal Overview

Written on September 12, 2013 at 3:46 PM, by

Chicken Bacon Ranch PizzaSome of you are new to Paleo/Primal and are following me because of my lunch bin idea.  Welcome! I eat no-crap foods.  If it’s been processed or changed it’s not part of my food choices.  I avoid grains and beans because I feel so much better when I don’t.  I avoid GMO’s.  I rarely eat  Continue Reading »

Back to School… lunches! Save your sanity and money!

Written on September 2, 2013 at 1:48 PM, by

Drawer stitchMy kids are not huge into Sandwiches every day prob cause it’s something we rarely did here even before I went Paleo (Grain Free for the uninitiated).  One kid is GF and eats few grains other than occasional rice, so 80% Paleo.  One likes to avoid gluten since she feels better and one prefers to  Continue Reading »

Paleo Donuts – a light and fluffy sponge donut

Written on August 25, 2013 at 1:15 PM, by

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  At my recent Product Launch I served traditional DIY donuts and paleo DIY donuts.  The Paleo were the preferred ones! 1.5 cups almond flour 1/2 cup Arrowroot Flour – cheap at the bulk store 1 Tbsp Epicure’s Baking Powder 1 tsp Epicure’s Chai Seasoning (or Pumpkin or Apple Pie or ….) 1/2 tsp of  Continue Reading »