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Blog Category: Paleo/Primal

DIY Greek Yogurt

Written on July 13, 2016 at 10:55 AM, by

I haven’t done this since my 20′s and I remember it being complicated. It isn’t!  I think back then I barely even cooked, so everything seemed complicated! There are dozens of recipes on the internet, they’re pretty much fundamentally the same.  They all make ROCKING Greek Yogurt!  I found I was scrolling and scrolling before  Continue Reading »

Meatball Sub Butternut Squash

Written on June 20, 2016 at 3:00 PM, by

Squash 4WOWSERS! I had meatball mix & marinara left over from last night’s Spaghetti & Mrs C’s Meatballs. Since we’re eating Gluten Free I stuffed my sub filling into a squash instead. Cut your Butternut squash in half length wise, scoop out seeds. Place in lg steamer and cook 13-15 minutes (until a fork can just  Continue Reading »

Coconut Bali Chicken

Written on March 18, 2015 at 7:47 PM, by

coconut Bali chickenThis whipped up in mere minutes.  I did let it marinade an hour and the flavor was intense and the chicken so amazingly tender.  This served 3 in my house 2 lg free range chicken breasts (maybe 4 smaller ones), slivered 1/2 cup coconut milk (Real Thai is my fav brand) 2 Tbsp Soy Sauce  Continue Reading »

Oh, it’s already ripe Papaya Salad

Written on March 18, 2015 at 7:27 PM, by

papaya saladI was planning to make Green Papaya salad although didn’t get to my papaya soon enough and it was ripe.  new plan! One med ripe papaya – still firm – peeled and sliced, about 2-3 cups. One handful of cilantro, chopped Two handfuls of sliced Jicama (to add crunch) 2 tsps of Epicure’s Cinco Peppers  Continue Reading »

Teriyaki Rice Wraps w/Jicama Mango Salsa and Ginger Cream

Written on March 1, 2015 at 6:41 PM, by

My plating sucksThis is delish, please ignore my awful plating, so not my skillset.  All the parts below can be use for many diff recipes separately too!  This was inspired by an episode of DDD. 2lbs Pork Loin, cut in slivers (or chicken/beef) 1 Tbsp Epicure’s Teriyaki RubSplash of Soy, splash of Olive Oil Combine and marinate  Continue Reading »