Dana Kayal is a proud mom of 3 busy athletic kids, an Epicure Independent Consultant, Executive Director & trainer, 6 figure income earner, food enthusiast, volunteer, recipe blogger, paleo lifestyler, avid traveler, volunteer, mountain biker and dragon boater.
Recent Posts by Dana
Prep time, 20 mins. Cook time, 5-6hrs. I was leaving the house in half an hour and wouldn’t be home until 7pm, so a crockpot meal was in order. I had only my homegrown whole chickens, so I grabbed a small one (fully frozen) and tossed it in my Instant Pot for 20 minutes on Continue Reading »
This is a take off on Epicure’s Japanese Ginger Sauce. 3/4 cup mayo (you can find my recipe here) 1 Tbsp Fresh grated Ginger 1 Tsp Epicure’s Teriyaki Seasoning 1/2 Tsp Epicure’s Indonesian seasoning (use less if you don’t like heat) 2 Tbsp Lite Soy sauce 1 tbsp Rice Vinegar (or Apple Cider) Mix together Continue Reading »
Written on October 6, 2014 at 4:53 PM | Categories: Paleo/Primal |
My kids don’t love Sandwiches, they leftovers or for a lunch cheese, crackers and meats & snacks. One of my 3 is Gluten free. PREP: Tonight while watching MasterChef with my daughter I’ve bagged up a couple weeks snacks. STORAGE: I’ve got a lovely large pot drawer and 1 fridge drawer. If you don’t have Continue Reading »
I currently have 24 broilers and 9 layers. My broilers are only 5 weeks old and they’re emptying their 3 gal commercial waterer 2x a day. Crazy! My ongoing batches of broilers will be 4o each time. Need way more watering capacity! The commercial waterer I have is super annoying, only holds 3 Gallons and Continue Reading »
I cannot wait to get Against All Grain – I’ve asked the kids to get it for me for Christmas, lol. Danielle has amazing recipes on her website and I adapted this one a little. I’d made it for muffins this morning and they were gobbled in minutes, so I then tweaked and made them Continue Reading »
Recent Comments by Dana
- August 25, 2014 on Back to School… lunches! Save your sanity and money!
- April 9, 2013 on 21 DSD, Day 5/6 + Chicken Bacon Ranch Pizza – OMG!!
- February 23, 2013 on Coconut Almond Chip Cookies – Wowzer!
- February 10, 2013 on Roasted Cabbage
- February 9, 2013 on Portabello Pizza’s