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About: Dana

Dana Kayal is a proud mom of 3 busy athletic kids, an Epicure Independent Consultant, Executive Director & trainer, 6 figure income earner, food enthusiast, volunteer, recipe blogger, paleo lifestyler, avid traveler, volunteer, mountain biker and dragon boater.

Recent Posts by Dana

Best ‘Tabouli’ EVER & super healthy

tabI tweaked one of my all time favorite middle eastern salads. Fresh and lively AND NUTTY!  The secret – HEMP instead of Couscous.  WOW, love love. 2 cups Parsley chopped (1 lg bunch) 3/4 cup chopped cherry tomatoes 1/4 cup chopped red onion 1/3 long english cuc, diced 3 handfuls Hemp (1 cup ish) Juice  Continue Reading »

2 minute fluffy omelets – yes really!

Omelet cookedMy favorite new Epicure product is the Omelet maker.  This product has revolutionized my family! In the 3 weeks we’ve had it, we’ve used it 50+ times already. My 17yo boys rarely, if ever, ate breakfast. Too busy, no time, too much work, etc etc. Now they eat a hearty breakfast with one of the  Continue Reading »

Lebanese Quinoa Tabouli

TabouliOne of my all time favorite middle eastern salads. Fresh and lively. 2 cups Parsley chopped (1 lg bunch) 3/4 cup chopped cherry tomatoes 1/4 cup chopped red onion 1/3 long english cuc, diced 1 cup cooked Quinoa Juice of one lemon (I use Meyer Lemon) 1/4 cup Olive Oil Epicure’s Chili Garlic Sea Salt  Continue Reading »

Crusted Salmon, Pan Fried Potato & Buffalo Cauli/Carrots

Crusted SalmonA few days ago I roasted a whole head of Cauliflower drizzled with Olive Oil and coated with Epicure’s Buffalo Wing seasoning mix.  It was delish although didn’t cook long enough so not much got eaten. Tonight I ROCKED out a quick dinner in 20mins still having time to clean the kitchen and tidying up  Continue Reading »

Chocolate Diablo Cookies

Diablo - circleI’m not sure whether I should love or hate my friend Cheryl who told me about this recipe.  If you love heat and chocolate, you’ll be in HEAVEN! Dark Chocolate, Milk Chocolate, Heat and Salt.  It’s a crispy on the outside, fudgy on the inside flavor explosion and you may need a kleenex for a  Continue Reading »