Dana Kayal is a proud mom of 3 busy athletic kids, an Epicure Independent Consultant, Executive Director & trainer, 6 figure income earner, food enthusiast, volunteer, recipe blogger, paleo lifestyler, avid traveler, volunteer, mountain biker and dragon boater.
Recent Posts by Dana
My kids don’t love Sandwiches, they leftovers or for a lunch cheese, crackers and meats & snacks. One of my 3 is Gluten free. PREP: Tonight while watching MasterChef with my daughter I’ve bagged up a couple weeks snacks. STORAGE: I’ve got a lovely large pot drawer and 1 fridge drawer. If you don’t have Continue Reading »
I currently have 24 broilers and 9 layers. My broilers are only 5 weeks old and they’re emptying their 3 gal commercial waterer 2x a day. Crazy! My ongoing batches of broilers will be 4o each time. Need way more watering capacity! The commercial waterer I have is super annoying, only holds 3 Gallons and Continue Reading »
I cannot wait to get Against All Grain – I’ve asked the kids to get it for me for Christmas, lol. Danielle has amazing recipes on her website and I adapted this one a little. I’d made it for muffins this morning and they were gobbled in minutes, so I then tweaked and made them Continue Reading »
Some of you are new to Paleo/Primal and are following me because of my lunch bin idea. Welcome! I eat no-crap foods. If it’s been processed or changed it’s not part of my food choices. I avoid grains and beans because I feel so much better when I don’t. I avoid GMO’s. I rarely eat Continue Reading »
My kids are not huge into Sandwiches every day prob cause it’s something we rarely did here even before I went Paleo (Grain Free for the uninitiated). One kid is GF and eats few grains other than occasional rice, so 80% Paleo. One likes to avoid gluten since she feels better and one prefers to Continue Reading »
Written on September 2, 2013 at 1:48 PM | Categories: Paleo/Primal |
Recent Comments by Dana
- August 25, 2014 on Back to School… lunches! Save your sanity and money!
- April 9, 2013 on 21 DSD, Day 5/6 + Chicken Bacon Ranch Pizza – OMG!!
- February 23, 2013 on Coconut Almond Chip Cookies – Wowzer!
- February 10, 2013 on Roasted Cabbage
- February 9, 2013 on Portabello Pizza’s