Chicken Fajita Soup

Leftover fajita chicken broth & bones. Make a stock.

Sieve out bones etc.

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add 2 tsp minced garlic, 2 tsp toasted Onion, 1 tsp Salt
1 can Black beans
2 cups roasted cherry tomatoes
leftover chicken
1/4 tsp chipotle pepper
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5 mins before serving:
Handful of Cilantro, chopped
juice of one lime
2 cups corn

Serve with Sour Cream (with Guac / lime & tortilla chips).

Meatball Sub Butternut Squash

WOWSERS!

I had meatball mix & marinara left over from last night’s Spaghetti & Mrs C’s Meatballs. Since we’re eating Gluten Free I stuffed my sub filling into a squash instead.

Squash 2

Cut your Butternut squash in half length wise, scoop out seeds. Place in lg steamer and cook 13-15 minutes (until a fork can just pierce it). Drizzle with olive oil and coat with Tuxedo Pepper and Chili Garlic Salt. Place in 450 oven until roasted (20mins?).

Squash 1

Meanwhile, saute your celery and cabbage in a touch of olive oil, keeping them soft and moist (don’t overcook or dry out), remove from pan. Fry your meatball mix, drain off fat if required. Mix your cooked veg, your beef and your yellow peppers.

Scoop filling into your squash. Drizzle with Marinara. Top with Red Onions, Cheddar and grind on some salt and pepper. Pop back into your oven at 400 for 10 mins.

Squash 3

Kid’s Fav Good Food Real Results Meal

This is my kids favorite Good Food Real Results weekday dinner!

Cut your 1lb pork loin into thin slices (1/4-1/2 inch) and pound until
tenderized and half the thickness.

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Coat them with your fav Epicure salts and Peppers.  I used Chili Garlic and Tuxedo.

Quickly flash fry a couple mins on each side – they’ll cook quickly because they’re so thin,
you’re really just browning and cooking to your desired doneness.

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For sides we enjoyed: Steamed Broccoli (PERFECT in 2 mins in the steamer)

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Mac & Cheese – quick and easy with no icky food colorings & better tasting too! Pikliz – spicy Haitian pickled veg.
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Gluten Free Mexi ‘Pizza’ Bake

Thin crust crispy potato base topped with deliciousness!

My daughter forgot to take it out of the oven, although it was still yummy even over cooked.

6 med potatoes, washed
1.5 lbs ground beef
1 tsp taco seasoning
Handful of corn
Diced red pepper
Grated cheese

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Thinly slice your potatoes and layer on parchment paper. Brush a thin coat of olive oil on each layer before adding more.

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Bake in 420 oven about 1/2hr. Potatoes will be cooked and near bottom crispy.

Meanwhile season ground beef with Taco and either fry until browned or pop into your steamer 3-4muns.

When potato are done sprinkle with toppings and bake 5-10 on bottom oven rack to heat the toppings, melt the cheese and crisp up the potato crust.

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