Monthly Archives: October 2011

I’m not really a roast person, or at least I wasn’t.  I am now!  I totally would have eaten the whole crockpot! 1 beef roast – i used a 2lb cheap Boneless Bottom Blade Pot Roast a whole bunch of carrots (I was lazy and used mini carrots – about 1/2 a lg bag) 8  Continue Reading »

Found a recipe on the Primal Palate and I changed it up a bit and MAN was it good!! Coconut or Olive oil 1 lb ground beef or steak cut into small bits 2 big handfuls of crumbed bacon (I use pre-cooked for time sake) 2 small onions, diced 2-3 Tbsp of Epicure’s Foccacia spice  Continue Reading »

Last week we were at the soccer field all day so the night before I prepped up Mini Meatloaves to have the boys put in the oven so would walk in the door to tasty comfort food.  I didn’t measure (as usual) and they were so yummy!!  I didn’t have much left in my meatloaf  Continue Reading »

I was given a big bowl of tart apples today and since those aren’t good for dehydrating or making into apple sauce I decided to make an apple crisp for the kids and as I was about to start the topping decided to try to make a paleo top!  OH man!!  Haven’t cooked it yet  Continue Reading »

Okay, YUM!!  A perfect on the go snack! You can use any lean cut of beef & the two marinades I used are below.  Freeze your beef an hour or so to make it easier to slice thin.  Put into a container with your marinade and massage around to cover all the beef.  I marinated  Continue Reading »