Clean eating in Aisle Life!

I am a proud mom of 3 busy athletic kids, an Epicure Independent Consultant, Executive Director & trainer, 6 figure income earner, food enthusiast, recipe blogger, avid traveler, volunteer, mountain biker and dragon boater.

In late 2013 I made a major life change and moved from the city to an acre outside of town.  I’m growing my own fruits and veggies, raising my own free range poultry & eggs, and LOVING IT!!  Follow that journey on Facebook here in addition to following my blog.

~Dana

Most recent blog post…

  • Triple Batch Overnight Quinoa March 17, 2017Breakfast QuinoaOats disagree with my arthritic knee, so I’ve adapted Epicure’s Overnight Oatmeal (https://danakayal NULL.epicure NULL.com/en/recipe/5196) Make this portable recipe tonight for an easy, on-the-go morning. Will keep up to 5 days in the fridge (or sooner depending on the expiry date of your dairy) As a perfectly balanced GFRR MEal:  Top with 1 Tbsp Nut Butter or 2 Tbsp almonds and 1 Cup mixed berries 1 1/2 Cup plain Greek yogurt – here’s the DIY recipe I make 1 Cup 2% Cottage cheese 1 ...