Clean eating in Aisle Life!
I am a proud mom of 3 busy athletic kids, an Epicure Independent Consultant, Executive Director & trainer, 6 figure income earner, food enthusiast, recipe blogger, avid traveler, volunteer, mountain biker and dragon boater.
In late 2013 I made a major life change and moved from the city to an acre outside of town. I’m growing my own fruits and veggies, raising my own free range poultry & eggs, and LOVING IT!! Follow that journey on Facebook here in addition to following my blog.
Most recent blog post…
Anti-inflammatory & Metabolism Boosting ‘Tea’ February 26, 2015My upper back is a mess of inflammation post a car accident and it causes me daily grief years later. I’m 2.5 months into super strong anti-inflammatories and had to go off them for a treatment. Oh man, I need relief! So… I’ve been researching things to help with that.
Cayenne pepper and Turmeric immediately came to the forefront, so I’ve added Turmeric supplement to my routine.
As for Cayenne, I remembered reading about a Trim Healthy Mama fat busting tea (http://www ...